How to Love Your Spouse Biblically | Christian Marriage & Parenting w/ Casey and Meygan Caston

Show notes

About This Episode What does it look like to love your spouse biblically? Aaron sits down with Casey and Meygan Caston of Marriage365 to talk about Jesus' two greatest commandments, to love God and love others, and why loving your spouse well is the first and most important place to live them out. The Castons share their story of nearly divorcing within three years and rebuilding over the following years after Meygan spent 13 months working on herself. They walk through ideas from their book The Marriage Habit, including a weekly marriage business meeting and the unsolicited apology, and they talk about how patience and kindness at home shape the emotional health of the whole family.

About Casey and Meygan Caston Casey and Meygan Caston are the founders of Marriage365, which they started in 2015 and which now reaches more than two million couples each month. They are the authors of The Marriage Habit: 10 Simple Practices to Build a More Intentional, Thriving Relationship (Convergent, 2026). Married more than 20 years, they nearly divorced within their first three years, and with twelve failed marriages between their parents they had no healthy models growing up. Their own story of rebuilding now fuels their mission to help couples build Christ-centered marriages that overflow into strong families.

In This Episode The greatest commandments — why loving your spouse is your first opportunity to love others (Matthew 22:37–39) Their story — nearly divorcing within three years and rebuilding after Meygan spent 13 months working on herself Breaking the pattern — growing up with twelve failed marriages between their parents The weekly marriage business meeting — 30 to 60 minutes on schedules, budget, self-care, connection, and intimacy Unsolicited apologies — acknowledging, validating, taking ownership, and asking how to rebuild trust Love at home — how patience and kindness shape the emotional health of your family Kids are watching — children learn what love looks like from their parents' relationship The church and marriage — why couples need more ongoing marriage equipping

Scripture Referenced Matthew 22:37–39 1 Corinthians 13:4–7 John 13:35

Resources from This Episode Marriage365 Website The Marriage Habit Shop Marriage After God Full show notes and blog post

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